New age books. THEORIES OF THE. Chakras Bridge to Higher Consciousness. HlROSHI MOTOYAMA. New Age books. Theories of the Chakras: Bridge to Higher Consciousness. Hiroshi Motoyama to the scholars. Motoyama will need no rd It gives me great. 1 Dec Theories of the Chakras by Hiroshi Motoyama, , available at Book Depository with free delivery worldwide.

Author: Gardahn Mikajar
Country: Armenia
Language: English (Spanish)
Genre: Relationship
Published (Last): 5 August 2004
Pages: 196
PDF File Size: 8.35 Mb
ePub File Size: 1.49 Mb
ISBN: 618-3-33137-973-7
Downloads: 55933
Price: Free* [*Free Regsitration Required]
Uploader: Grobei

Fold the other leg so that the foot rests in a similar position on the opposite thigh. This serves as a good preparation ihroshi uddiyana bandha see Chapter III p. The inner awareness and conscious utilization of this esoteric structure – in particular the controlled activation ofshakti, the female creative cosmic force which generates all manifest form – is what distinguishes tantra from conventional yoga practice.

It is most effective when underwear is cjakras worn. Again inhale through the mouth and repeat the mltoyama. However, no radio will function if it is not supplied with electric power. As one continues to elevate his or her level of existence through continued practice, union with God – the ultimate goal of Yoga – can eventually be realized. Breathe at a natural speed in this way for 50 breaths, maintaining awareness of both the perineal contractions and the breath. Rotate the charas around the hip joint ten times clockwise and then ten times counter-clockwise.

The speed of respiration should gradually be increased only as the lungs grow stronger.

Theories Of the Chakras

Do not repeat this asana until the breath returns to normal. The right knee should be as near as possible to the left arm- pit. Bring the trunk to the center, return to the starting position, and lower the arms. Exhale through the right nostril and then inhale through it, keeping the left nostril closed. Motoyama’s investigations have clarified the next step in the evolutionary transformation of the awareness of mankind as a whole.


Close the right nostril with the thumb mtooyama inhale through the left ov. Now, however, anyone may practice yoga and study its wisdom. In fact, when an acupuncture needle is inserted into the perineum the location of the muladhara in the physical body ,to a depth of 1 cm.

In the ancient tradition, the practice of 39 40 asanas is said to release one from the bonds of karma. It is necessary to explain how tantra brings about a metamorphosis in the entire structure of the personal consciousness.

The chakras and other components of the human energy field were largely brought to the attention of the Western world by clairvoyant Charles W.

Repeat the same process with the left knee. Hold for some time and slowly exhale. Take the same pose as in the sample form.

Thus, yama and niyama are indispensible prerequisites for advanced yoga practice. Ideally, it should be practiced in conjunction with pra- nayama and mudras, but if practiced alone, it should follow asana and pranayama practice, and precede meditation.

It is my belief that a child needs to be taught, both at home and at school, what is good behavior and what is not and to be praised or scolded accordingly. Of these three, the physical body and its mind exist and work in the tangible world.

Theories of the Chakras : Hiroshi Motoyama :

In the same way, yogis and spiritual adepts have been exploring ways similarly to liberate the energy from the nucleus of the mind and the material body. Or, keep the head erect while turning it to the left and right. It directly affects the nervous plexuses controlling the genital organs, and also serves to tone and balance the hirpshi nervous system.


Just a moment while we sign you in to your Goodreads account. Grasp the feet with the fingers. One method is to rejoice when others feel joyful and to feel their sorrow as one’s own. Repeat 10 times, then do the same with the left leg. Yin Yoga Paul Grilley. The Revd Fergus Butler-Gallie.

Digestion and appetite are stimulated. Yoga Nidra Kamini Desai.

The word “tantra” is derived from “tonati” expansion and “trayati” liberation. This mudra has a subtle influence on the human body. Such a book could only be written by a person who has had the life-long personal experiences which Dr. Only when the negation of individuality is attained can the aspirant begin to live in a higher dimension in which all things, including the individual self, are encompassed as one.

This prevents prana which has been absorbed through pranayama from dissipating. Digestive ailments are removed through massage of the abdominal organs. Siddhasana or siddha yoni asana are best, since 91 these press the heel into the perineum and thereby directly aid the performance of the bandha.

Slowly tilt the head to the back, then to the front.